Trail Running UpNorth

I went UpNorth this weekend for a good bout of trail running.

To be specific without being poiltical I was in the "Spread Eagle - Dunbar Barrens" Regional Landscape Ecosystem. According to the USGS website, this ecosystem is marked by "steep, rounded bedrock knobs (that) rise 200 feet or more." I ran for an hour over this terrain, and when I finished I spent an hour snorkeling in one of the "kettle lakes within the outwash plains."

Once again, I am easing my way into a more disciplined running schedule, and hope to keep a log of my daily runs in the near future. For now, I'm just running.